Let’s Work Together
Depending on your budget, the problem you’re trying to solve, or time you have to devote to your challenge, there are four ways we can work together
Coach Office Hours
You’re a hard-working, high-achieving professional and you’re stuck on the same challenge.
You’ve been wrestling with this problem for a while, trying to make a decision, but you’re getting nowhere. You’ve created lists of pros and cons and talked with many friends. Still, you’re unable to decide on a path forward.
If this is the case, your values are likely in conflict. Working with a coach will help you see through the ruminations and identify what’s most important to you.
It’s time for a change, but the thought of doing something different feels overwhelming.
You’ve been a solid performer for years but it’s time for a change. You may have beliefs (I’m too old to make a change, who would hire me?) that keep you from moving forward. Or maybe you’ve been laid off after many years of faithful service and feel uncertain about the job market.
It’s time to claim your expertise, wisdom, and experience, and fearlessly take steps towards your next adventure. Your skills and competencies deserve to be celebrated.
What’s included
12 1-hour meetings over 3-6 months
Email support between meetings
Values exercise
Strengths Map
Accountability
What’s included
A one-hour confidential coaching conversation
Problem definition worksheet
A safe space to clarify and explore the problem you’re facing
Identification of your values
Results - clarity and a path forward
Coaching Sprint
You’ve been wanting to try coaching, but you’re not sure about the investment.
What if you could try coaching for one month, working on one skill for 30 days?
This offering allows you to grow your comfort zone in one area of your choosing. It could be anything (people pleasing, imposter syndrome, boundaries, dream clarification, etc.). Think of this as a coach-supported 30-day challenge.
At the end of 30 days, you’ll have some experience trying out a new skill, increased self-confidence, and an expanded comfort zone.
It’s just 30 days and you will see a difference!
What’s included
A one-month engagement
Work on one skill
A total of two hours of coaching
Initial goal setting at the beginning of week 1 (one hour)
30-minute coaching in either week 2 or week 3 to address challenges
30-minute closing coaching to celebrate accomplishments in week 4
Email support during the month
Friday check-ins
Career Jumpstart
You’re an overachiever, yet still not making the progress you’d like to see.
You’ve followed the rules, but the corporate environment is not delivering on its promise of career growth and advancement
Your manager isn’t nurturing your career growth; you feel lost and unsupported
You’re overwhelmed by your job responsibilities and can’t seem to get out from underneath it all
You’re an introvert and have no idea how to build a network, let alone grow your career
You feel discouraged by your career goals and want to give up; you’re reluctant to ask for help
You’re doing OK in your career but find yourself stuck in old familiar behavior patterns (people-pleasing, perfectionism, overthinking); you don’t know what to do about it
You’re overwhelmed with the career decision process and can’t see a way forward
What’s included
Six 1-hour meetings over 2-3 months
Email support between meetings
Values exercise
Strengths Map
Accountability
Career Pivot
What if I told you that you already have the power to change, and while circumstances may be challenging, you can still get what you want?
I’ve helped clients get promotions, take control of their careers, and find job offers in challenging markets.
They’re now thriving in an environment that used to cause them stress and constant worry.
What will our coaching engagement help you do?
Identify your values and what’s important to you in a role
Create a database of success stories and what makes you shine
Develop strategies for setting boundaries and saying no gracefully
Explore the overthinking and limiting beliefs that may be getting in the way of your self-promotion
Start developing your strategic thinking skills to become a more strategic leader
Grow your confidence in baby steps so that you can advocate for your needs to your leaders and become less dependent on them for growth and support
What might you gain from our work together?
Gain the confidence to choose projects that are right for you rather than saying yes to everything
Say no to work that is not part of your job description
Explore other opportunities instead of waiting for your manager to take care of you
Advocate for yourself, grow your leadership skills, and expand your networks
Celebrate the unique value you bring to the table rather than trying to excel in everything and being average
You’ll soon see that you have the power to navigate the corporate environment successfully, authentically, and with integrity to reach your career goals.
If this sounds like a fit, let’s talk.
Click the link below to schedule an Career Coaching Call.
“I have had the privilege of working with Cynthia as my career coach for over two years, and I cannot overstate the positive impact she has had on my personal and professional growth.
Cynthia’s guidance has been transformative, helping me uncover my purpose, align my values with my career goals, and develop into a more effective leader.
Under her expert coaching, I’ve successfully navigated workplace challenges, gained confidence in conflict management, and minimized my people-pleasing tendencies. Cynthia has empowered me to advocate for new projects, roles and promotions, leading to significant progress in my career.
If you’re seeking a coach who genuinely cares about your growth and success, look no further. I wholeheartedly recommend Cynthia—you’ll be better off for it.
— Kelly, New York City, Technology Professional, Sustainability